Tuesday, October 30, 2007
Pulling Double Bodyweight
I have reached a milestone that eluded me for over a year. I pulled 265lbs in the trapbar Deadlift at a bodyweight of 131lbs which calculates to slightly more than 2 times my bodyweight. My grip felt good, my legs felt good, but my lower back was surely the weakest link. It's just nice to be back where I was last winter with less than 2 months of work so I can now focus on progress!
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