Monday, April 28, 2008

Sleeping Enough

I got 12 hours of sleep last night. My body was feeling a little beat up last night and it felt really amazing this morning. I think this sleep thing might really be helpful in taking my performance to the next level. We all hear that sleep is vital but I know I get to bed too late far too often. I'll have to keep the late nights in check between now and Denver.

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